What to/not to wear while exercising

What should you wear when exercising???

               It is very important of what you wear when you exercise and go to the gym for multiple reasons. One, certain colors can make you hot faster than others, as well as the clothing's materials, and also the weight and fitting of the clothes. To further explain each I will go into detail about each and provide evidence for you.
              If you choose to wear darker clothing to work out, you will get hotter and more exhausted faster than if you were to be wearing a lighter color of clothing. This is because all light contains heat, and the darker the material the more light is absorbed which means more heat is also absorbed into you. This also means that you can end up be spending more money at your gym on drinks, waters, and shakes. Additionally, if you wear 100% cotton shirts that will also make you hotter faster since the material is made from only cotton, and its heavier. So, try to tend to lighter colors like white, gray, blue, etc. And try to wear clothing that are made of stretchy athletic material instead of cotton shirts and clothing. 
               Lastly on this subject, the fitting of your clothes heavily affects your gym/workout experience. If you wear loose and baggier clothes, your skin will get more air and cooling. Which in turn lets you workout longer and prevents you from not getting as exhausted. But, you may feel more uncomfortable with baggy clothes. Now, if you wear tighter, more form fitting clothes you will feel more comfortable but more hot. Since when you sweat, the sweat is quickly soaked up from your shirt which is formed on you body well. Well there you have it, these are some clothing tips of going to the gym and working out to better improve your experience, Thanks truly.